Blog Articles

How to Improve Your Immune System

Your immune system defends your body against microorganisms that cause diseases. However, sometimes bacteria, viruses, and other organisms get past your immune defenses and you get ill.

Dec 7th, 2020
Types of Migraines

Migraines can be an extremely debilitating issue. If you have had migraines and you want to do more for your constant and reoccurring pain, contact Transformation Wellness Center.

Nov 17th, 2020
The Importance of Stretching and Moving While Working From Home

The Importance of Stretching and Moving While Working From Home Stretching, moving, and standing up regularly is necessary while you are working from home. Sitting in one place for too long without getting up and moving will only lead to pain and problems.

Nov 3rd, 2020
Knee Pain

Knee pain can be one of the most frustrating and painful joint and ligament injuries and issues you could ever experience. While you might be tempted to just "walk it off" and deal with the pain, there are better ways of managing the situation.

May 10th, 2020
Common Questions about Text Neck

In today's world, everyone is focused on their cell phones, tablets, and computers. This has opened us up to new medical conditions that didn't exist two decades ago. One of these medical conditions is text neck.

May 15th, 2019
Holiday Stress

How Seeing A Chiropractor In The Grand Junction Area Can Help With Holiday Stress

Feb 12th, 2020