Blog Archive

How to Improve Your Immune System Dec 7th, 2020

Your immune system defends your body against microorganisms that cause diseases. However, sometimes bacteria, viruses, and other organisms get past your immune defenses and you get ill. To avoid getting sick and the effects if you do get sick, it helps to try and strengthen your immune system. There are...

Types of Migraines Nov 17th, 2020

Migraines Migraines can be an extremely debilitating issue. If you have had migraines and you want to do more for your constant and reoccurring pain, contact Transformation Wellness Center. Dr. Jordheim has years of experience providing migraine and headache relief to residents of Grand Junction and the surrounding area. There...

The Importance of Stretching and Moving While Working From Home Nov 3rd, 2020

The Importance of Stretching and Moving While Working From Home Stretching, moving, and standing up regularly is necessary while you are working from home. Sitting in one place for too long without getting up and moving will only lead to pain and problems. Transformation Wellness Center in Grand Junction, CO,...

Knee Pain May 10th, 2020

Knee Pain Relief Knee pain can be one of the most frustrating and painful joint and ligament injuries and issues you could ever experience. While you might be tempted to just "walk it off" and deal with the pain, there are better ways of managing the situation as opposed to...

Holiday Stress Feb 12th, 2020

How Seeing A Chiropractor In The Grand Junction Area Can Help With Holiday Stress The holiday season can be a very joyous time of the year. While it is filled with fun and great memories, it is also a very busy time that requires planning, money spending, and other challenges....

Help those suffering from Chronic Inflammatory Response Syndrome (CIRS) Sep 13th, 2019

Help those suffering from Chronic Inflammatory Response Syndrome (CIRS); VIP FACES REMOVAL FROM FDA COMPOUNDING LIST As many of you know, there has been concern in the chronic inflammatory response syndrome (CIRS) community regarding the recent publication from the FDA (9/4/19) stating that the FDA will not include VIP on...

Common Questions about Text Neck May 15th, 2019

"Text Neck" In today's world, everyone is focused on their cell phones, tablets, and computers. This has opened us up to new medical conditions that didn't exist two decades ago. One of these medical conditions is text neck. People have been looking down for centuries. In the past, when people...

The Vitamin A-Zinc Detective Strategy Jan 29th, 2018

https://www.functionalmedicine... The Vitamin A-Zinc Detective Strategy The body is an amazing machine with many biochemical reactions resulting in health and for some, disease. Many of us have learned about the importance of the fat soluble vitamin A (retinol) and its partner, beta-carotene and its contribution to health and well-being. Vitamin...